Nutrition for the Skin

Skin is the healthy lifestyle indicator that someone is strong. Our skin is like our health mirror. Wrinkling, dry skin, kulkit oily, pimply skin, and black flek reflects the lifestyle we are not healthy, often caused by eating patterns that are not healthy we are, we often consume foods that are not healthy and will ignore the needs of skin nutrition.

Most people use a method such as using fast cosmetics, lotion, soap, scrub, toner and creams that contain chemicals. However, such action would be cause mesalah new skin for the skin will lack the necessary nutrients the skin.

As I write in the first paragraph, the skin is a mirror of what happens in the body. All konition as skin wrinkling, dry skin, kulkit oily, pimply skin, and flek black is a reflection of the integrity of our internal body, one that is stunya needs nutrisional.

Research membiktikan that the skin reacts well to certain vitamins, minerals and anti oksidan the skin and provide nutrition to make the skin appear more youthful and healthy.

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